Exercise is vital for everyone, but according to research by the CDC, by age 75, a third of all men and half of all women no longer do any physical activity at all. For seniors, exercise has specific benefits to help keep them happy and healthy.
Learn more about the benefits of exercise for seniors in our article here.
Request Program Information
View Concordia University Chicago Programs
Related Articles
Exercise & Aging
At Concordia University Chicago, our online program in gerontology allows [...]
Aging in the Workforce
In December 2017, the US. Senate Special Committee on Aging [...]
Gerontologist Chooses Concordia University Chicago’s Master’s Program
Carol Nelson is a public speaker and pending author [...]