Exercise is vital for everyone, but according to research by the CDC, by age 75, a third of all men and half of all women no longer do any physical activity at all. For seniors, exercise has specific benefits to help keep them happy and healthy.
Learn more about the benefits of exercise for seniors in our article here.
Request Program Information
View Concordia University Chicago Programs
Related Articles
Everything to Know About Gerontological Counseling
In an aging world where the population of older [...]
Gerontology vs. Geriatrics
As our population continues to age, the fields of [...]
Gerontology Salary & Income Expectations
Gerontology, the study of aging and its related processes, [...]